Jessica Stokes
My work is devoted to helping others return to themselves through embodied movement, intuition and meaningful connection and growth.
I am an author, teacher and intuitive practitioner. I help women (and men) reconnect with themselves through embodied movement and energy work. I share from my own experiences supporting multiple family members through dementia and Alzheimers. I bring both the spiritual and human side into my work.
I help people connect and be in their bodies, utilizing movement, dance, sound healing, energy work and retreats. I am a Multidimensional teacher.
Dance & Embodied Movement: (Intuitive Belly Dance)
Writer & Author
Transformative Energy Work
Retreats
Speaker & Teacher
Sound Healing & Sound Baths
Dance & Embodied MovemenT: (Intuitive Belly Dance)
This is not your regular dance class. Using the structure of Belly Dance and body awareness, I guide women and men back into their bodies, connecting to a different level of themselves. This unique way of learning is fun and interactive. We play with music and movement to understand our bodies better.
Writer & Author:
I am a published author who writes from lived experience, exploring spirituality, intuition, identity, and complexities of being human. My work includes reflections on caregiving, aging, personal transformation, and moments that shape us. For me, writing is both a practice of finding my own truth and a way of being able to share with others.
My work takes the reader on a journey of awareness, deeper understanding, and education.
Transformative Energy Work:
I am an energy alchemist, blending Reiki, Therapeutic Touch, Sound Healing, and Daoist Stone Medicine to create a unique and curated healing session for my clients. Through the use of a hand or finger labyrinth, I often help my clients go on a journey that takes them to a new level.
This is a safe space to receive and shift awareness.
Retreats:
Retreats are an invitation to step out of the noise of daily life and into an intentional, nurturing space.
I co-create and lead retreats for women that weave together community, connection, playfulness, and awareness. Past retreats have included labyrinth walks, ocean walks, healing sessions, intuitive awakenings.
Speaker & Teacher:
As a teacher and speaker, I share from both experience and intuition, bridging practical tools with deeper awareness.
I offer workshops, classes and speaking engagements on intuition, embodied body work, grief, caregiving and spiritual integration.
My approach is grounded, relatable and experiential, inviting participants to not just learn, but to feel and embody what they are discovering.
Speaker & Teacher:
Retreats are an invitation to step out of the noise of daily life and into an intentional, nurturing space.
I co-create and lead retreats for women that weave together community, connection, playfulness, and awareness. Past retreats have included labyrinth walks, ocean walks, healing sessions, intuitive awakenings.
Speaker & Teacher:
As a teacher and speaker, I share from both experience and intuition, bridging practical tools with deeper awareness.
I offer workshops, classes and speaking engagements on intuition, embodied body work, grief, caregiving and spiritual integration.
My approach is grounded, relatable and experiential, inviting participants to not just learn, but to feel and embody what they are discovering.
Sound Healing & Sounds Baths:
Sound healing is an immersive, deeply restorative experience that invites the body to rest and the mind to quiet. Using crystal singing bowls, chimes, drums, and traditional flute, sound and vibration guide you into a state of ease.
This helps in releasing tension, softening mental chatter, and supporting overall balance. No experience needed. Simply come as you are and allow yourself to receive.